Restore Energy On All Levels
Reintegrate and harmonize physical, mental, and emotional bodies
Say goodbye to overwhelming health information – our straightforward approach ensures quick relief without the hassle. Follow-along treatments. Feel relief in less than an hour.
It’s time to shift from discomfort to comfort and ease. Let go of any feelings of “pregnancy victimhood” and welcome new confidence, all with the gentle guidance of our transformative self-help series.
Embrace the joy of pregnancy and learn how to tune inwards and relax. Soothe discomforts, fears, and anxieties with our therapeutic approaches. Our exclusive self-help series is designed to help bring wellness, ease, and confidence to your pregnancy journey!
A gentle, alternative form of symptom relief during pregnancy
With a variety of engaging videos, soothing audios, and practical PDFs, this series is an indispensable tool in your journey both during pregnancy and beyond.
What to Expect in ≈ 1 hr/week
Purchase any package and begin today for immediate, targeted relief
• Aids in digestion
• Balances blood pressure
• Clears lungs & opens lungs for bigger breath
• Constipation Relief
• Fatigue Relief
• Headache Relief
• Helps circulation in feet and hands
• Hormonal regulation
• Improves memory and cognitive function (aka baby brain)
• Lessens nausea, heartburn, indigestion
• Mood swings
• Reduces backache of back pain involving spine
• Reduces anxiety/depression Symptoms
• Reduces mental overload
• Release stuck emotions/trauma
• Releases tension in pelvic girdle (and yes, during labor and birth when desired)
• Revitalizes reproductive functions (aka any reproductive issue)
• Strengthens the immune system
Need Relief, But Can't Purchase Today?
No worries! Browse our free podcast episodes
*note: I consider our original podcast episodes to be semi-rough-draft. Please consider supporting us and purchasing a package for a more enhanced, condensed, and effective guided JSJ experience.
• Clear lungs & open lungs for bigger breath
Related episode: Befriend Breath – Revitalize Body and Baby
• Fatigue Relief
Related episode: Lower Fatigue & Release Fears
• Headache Relief
Related episode: Soothe Tension Headaches & Stress
• Increase circulation in feet and hands
Related episode: Simple Stress Soother
• Hormone regulation
Related episode: Support Reproductive System & Transform Into Motherhood
• Improves memory and cognitive function
(aka baby brain)
Related episode: Total Relaxation – Connect w/ Baby
• Lessen nausea, heartburn, indigestion
Related episode: 1st Trimester – Relieve Nausea and Morning Sickness
• Mood swings
Related episode: Balancing Emotions & Accepting Change
• Reduces backache or back pain
Related episode: Release Lower Back & Hip Pain During Pregnancy
• Reduces anxiety symptoms
Related episode: Reduce Anxiety During Pregnancy
• Reduces mental overload
Related episode: Relieve Mental Stress and Anxiety
• Strengthens the immune system
Related episode: Boost Energy & Immune System
Ease Pregnancy and Transform Into Motherhood
with our JSJ combination meditation treatments
• Follow along and practice 3 self-help JSJ flows. With specific holds & flows to target symptoms. Choose any package and start relieving over 15+ symptoms.
• Utilize Jin Shin Jyutsu (JSJ) self-help energy integration in our combination meditations as we blend in other therapeutic approaches to provide an effective form of treatment.
• Enjoy the comfort of lying down and relaxing while balancing your bioenergetic field and relieving common pregnancy symptoms. Relax and practice in any position you currently find comfortable.
• Easy to practice, simple to follow. Experience the incredible benefits for yourself!
Our Complete Package Includes:
Video Guided Treatments
Watch and practice the combination meditations. Be motivated to get comfortable anywhere to and watch how to comfortably practice different holds and flows.
Audio Guided Treatments
Listen comfortably and practice wherever you are. Full guided audio meditations plus basic instructional audio tracks with minimal talking.
eBook for dIY
Download eBook and explore the comprehensive introductory guide to prenatal course series 1. Includes all flows/holds and directions.
2 Bonus Worksheets
1 insight worksheet & 1 progress worksheet. View, download, or print. Simple, powerful, worksheets to combat daily stress & gain clarity.
Compare Package Options
Guided videos, audios, PDFs, & more
Standard Package
- 3 Guided Audio Treatments (JSJ Combination Meditations)
- 3 Guided Audio Treatments (JSJ holds only)
- eBook - Top 3 JSJ Flows - (Pregnancy Treatment Guide)
- Quick Link to 3D Model
- 2 Bonus Worksheets
Complete Package
- 3 Guided Combination Video Treatments (JSJ Combination Meditations)
- 3 Guided Audio Treatments (JSJ Combination Meditations)
- 3 Guided Audios Treatments (JSJ holds only)
- eBook - Top 3 JSJ Flows - (Pregnancy Treatment Guide)
- Quick Link to 3D Model
- 2 Bonus Worksheets
Basic Package
- 3 Guided Audio Treatments (JSJ holds only)
- Quick Access to 3D Model
- - Top 3 JSJ Flows - (Pregnancy Treatment Guide)
- 2 Bonus Worksheets
Standard Package
- 3 Guided Combination Meditation Audios
- 3 Guided Audios (holds only)
- eBook Comprehensive Guide
- Easy Access to 3D Model
- Progress and Insight Worksheets
Complete Package
- 3 Guided Combination Meditation Videos
- 3 Guided Combination Meditation Audios
- 3 Guided Audios (holds only)
- eBook Comprehensive Guide
- Easy Access to 3D Model
- Progress and Insight Worksheets
Basic Package
- 3 Guided Audios (holds only)
- Easy Access to 3D Model
- eBook Comprehensive Guide
- Progess and Insight Worksheets
We offer a 60 day money-back guarantee. No questions asked.
Reach out to us with any questions!
“Excellent and relieved my symptoms when doing it. Thank you 🙏”
“Really interesting technique I wasn’t familiar with. Felt really good. Thank you!”
“I loved this so much. Feeling so calm in my body and accepting and allowing all the fear so that I can realign with trust 💕 thank youuu soooo much
“Very relaxing and simple for third trimester mama and baby over here 💜”
“Very calming. Wish there was more connection to pregnancy and baby though.”
“Informative, empowering and relaxing! I feel better and look forward to adding this and much off the knowledge shared to help in this challenging time. Thank you!!”